Weigh In record (no journal entry) for 05 June 2021
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100.8 kg
Lost so far: 31.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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3433 kcal
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Fat: 108.71g | Prot: 165.01g | Carbs: 401.84g.
Breakfast: Crunchy Peanut Butter, Milbona Yogurt Colato Greco Vaniglia, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Sugo alla Salsiccia, Nonna Mia Tortelloni Ricotta e Spinaci. Dinner: Hatwa D’Amo Ursi Sauce, Birra, Carrefour Pane Grattugiato , Patate Crude, Auchan Olio Extravergine di Oliva , Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Banana, Sondey Waffle, Lidl Dessert Proteico Vaniglia . more...
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Losing 4.9 kg a Week
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roberto_DIESEL's Weight History
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