Weigh In record (no journal entry) for 06 June 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 49.20g | Prot: 91.52g | Carbs: 258.06g.
Breakfast: Mirtilli, Fage Yogurt Greco Total 0% , Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Fiocchi d'avena, BPR Nutrition Burro D’Arachidi , Perugina Cacao Amaro, Coop Albume d'uovo, Nu3 Eritritolo, Adez Latte di Mandorla senza Zuccheri Aggiunti, Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Vivi Verde Coop Mezze Maniche Integrali Biologiche, Zucchine, Carote, Olio Extra Vergine di Oliva, Valfrutta Passata di Pomodoro . Dinner: Fior Fiore Coop Pomodorini Datterini, Pane Integrale, Vivi Verde Coop Lenticchie Biologiche, Olio Extra Vergine di Oliva. Snacks/Other: Poggio del Farro Farro Flakes Bio Integrali, Mirtilli, Fage Yogurt Greco Total 0% , Coop Miele di Acacia, Santa Lucia Ricottina Light, Caputo Mandorle Tostate. more...
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1818 kcal
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Exercise:
Gym - 1 hour and 5 minutes, Cooking - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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