Forrest73's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
74.7 kg Lost so far: 25.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1172 kcal Fat: 40.12g | Prot: 80.69g | Carbs: 116.82g.   Breakfast: Milbona Yogurt Greco senza Grassi, BIOdì Farro Soffiato al Naturale, Nocciole, Conad Uva Sultanina, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Fiocchi di Avena Grandi. Lunch: Cestino di Pane, Insalata Mista, Salsa Yogurt, Pistacchi, Petto di Pollo, Carne, Pomodori. more...
4041 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Forrest73's Weight History


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