Weigh In record (no journal entry) for 07 June 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 60.03g | Prot: 103.21g | Carbs: 200.33g.
Breakfast: Albume d'uovo, Prozis Burro di Arachidi Crunchy, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Alpro Latte di Mandorla senza Zuccheri, Nu3 Eritritolo, Perugina Cacao Amaro, BPR Nutrition Fiocchi d'avena. Lunch: Exquisa Fitline Formaggio Cremoso, Aia Aequilibrium Bresaola di Tacchino, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Vivi Verde Coop Ditalini Rigati Integrali, Zucchine. Snacks/Other: Fage Yogurt Greco Total 0% , Grezzo Raw Chocolate Crema Biologica di Mandorle Crude, Mirtilli, BPR Nutrition Fiocco d'avena Baby Crema al Limone, BPR Nutrition Fiocchi d'avena, Caputo Mandorle Siciliane Sgusciate. more...
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1827 kcal
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Exercise:
Tapis Toulant - 36 minutes, Desk Work - 6 hours, Resting - 10 hours and 24 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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claudiacip74's Weight History
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