Weigh In record (no journal entry) for 06 June 2021
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91.3 kg
Lost so far: 0.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 51.20g | Prot: 55.22g | Carbs: 158.65g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Gut & Günstig Weizenbrötchen, Gut Ponholz Deutsches Corned Beef, Gut & Günstig Gouda in Scheiben, Gut & Günstig Roggenbrötchen, REWE Paprika Salami, GutBio Tomatensaft, Rührei, Strauchtomaten, Zwiebeln. Dinner: Aldi Thüringer Bratwurst. Snacks/Other: Lübzer Radler Alkoholfrei, Berliner Pilsner Bier. more...
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Gaining 3.5 kg a Week
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_Ridcully_'s Weight History
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