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Langes Wochenende mit viel Kuchen etc
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 57.50g | Prot: 48.76g | Carbs: 77.81g.
Breakfast: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Doppelherz A-Z Langzeit-Vitamine. Lunch: Edeka Feinster Geflügelsalat , Lieken Urkorn Eiweiß Brot, PowerBar Protein Plus Chocolate-Brownie. Dinner: Ja! Wild-Preiselbeeren , Salzkartoffeln, Dafgards Köttbullar . Snacks/Other: Mühlenhof Snacks Picnics Classic, Wiltmann Feinschmecker Salami. more...
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Gaining 3.0 kg a Week
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