|
Yum after 17 hours of fasting time for breakfast 🍳
#EMBRACE PROGRESS NOT PERFECTION 💪🏼
|
59.0 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 11.28g | Prot: 10.93g | Carbs: 35.26g.
Breakfast: Water , Grapefruit Juice, Plain Pancakes , Egg Omelet or Scrambled Egg with Vegetables. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|