Weigh In record (no journal entry) for 08 June 2021
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63.8 kg
Lost so far: 10.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 25.88g | Prot: 31.17g | Carbs: 188.20g.
Breakfast: Quaker Homestyle Masala Oats. Lunch: Quaker Oats. Dinner: Hommade Dal Yellow, Cucumber (Peeled) , Bhindi Masala, Roti. Snacks/Other: Mango. more...
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Losing 1.1 kg a Week
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asthasrivastava580's Weight History
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