Weigh In record (no journal entry) for 08 June 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 50.36g | Prot: 101.29g | Carbs: 250.08g.
Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi , Hero Light Fragole, Acqua, Prozis Zero Instant Pancake Vanilla Flavor. Lunch: Coop Olive Nere Snocciolate, Olio Extra Vergine di Oliva, Zorbas Feta, Fior Fiore Coop Pomodorini Datterini, Valfrutta Farro Cotto a Vapore. Dinner: Ananas, Orata, Pane Integrale, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Mirtilli, Caputo Mandorle Siciliane Sgusciate, Sarchio Quinoa Soffiata, Fage Yogurt Greco Total 0%, Coop Miele di Acacia. more...
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2142 kcal
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Exercise:
Gym - 55 minutes, Desk Work - 7 hours, Tapis Toulant - 35 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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