Weigh In record (no journal entry) for 08 June 2021
|
58.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 44.20g | Prot: 42.04g | Carbs: 179.70g.
Breakfast: Nutella Nutella, Gekochtes Ei, Milfina Butter , Aldi Toast, Kaffee. Lunch: Lindenhof Harzer Käse, Radieschen, Milfina Butter, Dinkelbrot, Roggenbrot, RUF Puddingpulver Vanille, Alpro Soya Mandelmilch Ungesüßt, Milbona Quark Magerstufe, Canderel Stevia, Rhabarber, Butter, Zucker, Hefe, Weißes Mehl. Snacks/Other: Lübzer Grapefruit, Tee. more...
|
|
1490 kcal
|
Exercise:
Schritte zählen - 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours and 17 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|