Weigh In record (no journal entry) for 08 June 2021
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151.7 kg
Lost so far: 8.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 34.85g | Prot: 52.61g | Carbs: 94.83g.
Breakfast: Coconut Chutney, Wheat Dosa, Watermelon . Lunch: Cucumber (Peeled) , Bluefin Tuna (Fish) , Mother Dairy Plain Dahi, Cooked Mung Beans. Dinner: Mother Dairy Plain Dahi, Cooked Mung Beans, Cucumber (with Peel) , Tuna, Carrots . more...
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Losing 0.2 kg a Week
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hephzibah ich's Weight History
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