Weigh In record (no journal entry) for 08 June 2021
|
70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 38.25g | Prot: 202.65g | Carbs: 202.16g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Colle Maggio Grana Padano Grattugiato, Cirio I Pomodorini , NutriWell Penne Proteiche. Dinner: Lindt Cioccolato Extra Fondente 72%, Simply Market Grana Padano, Pomodori, Casa Bonelli Petto di Pollo Arrosto, Pane Italiano. Snacks/Other: Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Fiorentini Bio Gallette con Legumi, Prozis Zero Snack Biscotto e Crema, Prozis Zero Snack Cookie Dough, Quaker Cruesli Frutta Secca, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|