H.M.K.2's Journal, 09 Jun 21

H.M.K.2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2021

71.4 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

2223 kcal

Fat: 96.32g | Prot: 88.47g | Carbs: 248.55g. Breakfast: REWE Wildpreiselbeeren, Fol Epi Kürbiskern, Weich Gekochtes Ei, Aldi Steinofen Baguette , Apfel, Kaffee mit Milch. Lunch: Lidl Lasagne Bolognese. Dinner: GutBio Tomaten-Gemüse-Saft. Snacks/Other: Thermomix Schokoladenkuchen, My Muesli Blaubeer Vanille Riegel, Qi2 Man Oatcake Ananas-Kokos. more...

2242 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 25 minutes, Resting - 17 hours and 45 minutes, Sleeping - 4 hours and 50 minutes. more...

steady weight

29 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

H.M.K.2's Weight History

View Complete History

H.M.K.2's Journal, 09 Jun 21

Submit a Comment

H.M.K.2's Weight History