Weigh In record (no journal entry) for 09 June 2021
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99.7 kg
Lost so far: 33 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 89.62g | Prot: 125.91g | Carbs: 308.42g.
Breakfast: Fragole, Banana, Crunchy Peanut Butter, Milbona Yogurt Colato Greco Vaniglia, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Melanzana, Grana Padano Grana Padano, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Panificio Manos Spianata Sarda. Dinner: Vino Rosso da Tavola, Italiamo Puttanesca, Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Medaglioni Basilico e Pinoli. Snacks/Other: Fin Carrè Cioccolato Fondente 74%, Alesto Nocciole. more...
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Losing 3.5 kg a Week
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roberto_DIESEL's Weight History
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