Weigh In record (no journal entry) for 04 February 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1668 kcal
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Fat: 41.39g | Prot: 121.18g | Carbs: 192.74g.
Breakfast: Valsoia Latte di Soia Light, Mela, Lindt Cioccolato Fondente 85%. Lunch: Pema Pane di Segale Integrale, Finocchio Crudo, Esselunga Catalogna, Carne di Petto di Tacchino. Dinner: Finocchio Crudo, Fagiolini Verdi, Pema Pane di Segale Integrale, Carne di Petto di Tacchino. Snacks/Other: Simply Sunny Misto Frutta Secca Sgusciata, Valsoia Latte di Soia Light, Arance. more...
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Losing 3.5 kg a Week
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bonsaigirl1988's Weight History
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