Weigh In record (no journal entry) for 10 June 2021
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63.9 kg
Lost so far: 10.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 23.70g | Prot: 32.43g | Carbs: 134.90g.
Breakfast: Roasted Chana, Cooked Vegetables, Stir Fried Vegetables, Roti. Lunch: Cucumber (Peeled) . Dinner: Balushahi, Bhindi, Roti. Snacks/Other: Lipton Green Tea. more...
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Gaining 0.4 kg a Week
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asthasrivastava580's Weight History
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