Weigh In record (no journal entry) for 10 June 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.04g | Prot: 71.33g | Carbs: 87.54g.
Breakfast: Pesca Noce. Lunch: Rinaldi Olio Extra Vergine di Oliva, Zucchine, Sogliola, Scotti Riso Basmati Integrale, Fior Fiore Coop Pomodorini Datterini. Dinner: Cannamela Paprika Dolce, Rinaldi Olio Extra Vergine di Oliva, Polipo, Fior Fiore Coop Pomodorini Datterini, Esselunga Patate Rosse. Snacks/Other: Coop Mandorle Sgusciate, J. D. Gross Cioccolato 85%. more...
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Losing 1.8 kg a Week
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Ale.B.87's Weight History
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