Weigh In record (no journal entry) for 10 June 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 86.16g | Prot: 114.79g | Carbs: 202.54g.
Breakfast: Tè (Infuso), Oatmeal + Whey Protein Bon Bon, Esselunga Banana, Farina di Cocco Bio, Latte Calcium Plus, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. Lunch: Activia Mix&Go Granola Fico Nocciola, Esselunga Valeriana, Rizzoli Filetti Sgombro al Naturale al Limone, Gullón Gallette di Mais, Parmareggio Parmigiano Reggiano 30 Mesi, Avocado, Carote. Dinner: Cameo Love It! Crema Base Vegetale Cioccolato, Selex Pomodori Pelati, Galbani Santa Lucia Ricottina Light , Selex Pasta Brisée, Selex Salmone Scozzese Affumicato Biologico, Zucchine. more...
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Losing 4.2 kg a Week
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