Weigh In record (no journal entry) for 11 June 2021
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73.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 42.80g | Prot: 49.48g | Carbs: 317.25g.
Breakfast: Cucumber (Peeled) , Pomegranates , Sprouts, Plums , Peaches , Apples. Lunch: Cooked Lentils, White Rice, Amul Curd, Bhindi Masala, Roti. Dinner: Dried Coconut, Vermicelli, Haldiram's Sev Murmura, Jaggery, Apples . Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 5.6 kg a Week
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ankit1mz's Weight History
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