Weigh In record (no journal entry) for 11 June 2021
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63.8 kg
Lost so far: 10.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 36.92g | Prot: 54.90g | Carbs: 143.34g.
Breakfast: Bhindi, Roti. Lunch: Raita, Chicken Biryani. Dinner: Milk, Boiled Egg. more...
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Losing 0.7 kg a Week
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asthasrivastava580's Weight History
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