Weigh In record (no journal entry) for 12 June 2021
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 51.64g | Prot: 104.13g | Carbs: 219.49g.
Breakfast: Albicocche, Latte Parzialmente Scremato. Lunch: Pasta Integrale Secca, Land Mozzarella 100% Italiana, Uovo. Dinner: Conad Piadina Romagnola, Sabelli Stracciatella di Burrata, Rio Mare Tonno al Naturale, Kalos Yogurt Greco Pesca 0%. more...
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Losing 0.2 kg a Week
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