Weigh In record (no journal entry) for 13 June 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 55.02g | Prot: 98.79g | Carbs: 257.56g.
Breakfast: BPR Nutrition Burro D’Arachidi , San Martino Bio Sun Gocce di Cioccolato Fondente Biologico, Perugina Cacao Amaro, Nu3 Eritritolo, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Coop Albume d'uovo, Sarchio Farina di Avena Integrale, Sarchio Farina di Riso . Lunch: Vivi Verde Coop Mezze Maniche Integrali Biologiche, Olio Extra Vergine di Oliva, Capperi, Rio Mare Tonno Super Naturale, Fior Fiore Coop Pomodorini Datterini, Avocado. Dinner: Zucchine, Gemme Bio Cannellini , Ananas, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Poggio del Farro Farro Crunchy Bio con Castagne , Fage Yogurt Greco Total 0%. more...
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1797 kcal
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Exercise:
Cooking - 1 hour, Gym - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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