Weigh In record (no journal entry) for 13 June 2021
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99.5 kg
Lost so far: 33.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 82.26g | Prot: 122.62g | Carbs: 316.34g.
Breakfast: Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Dinner: Ichnusa Birra non Filtrata, Italiamo Pizza Rustica. Snacks/Other: Milbona Skyr Fragola, Alesto Mandorle Californiane. more...
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Gaining 4.2 kg a Week
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roberto_DIESEL's Weight History
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