Weigh In record (no journal entry) for 13 June 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 42.08g | Prot: 118.29g | Carbs: 214.44g.
Breakfast: Prochiz Keju Slice, Frisian Flag Susu Kental Manis Rasa Coklat, Sari Roti Roti Tawar (2), Ultra Milk Chocolate Milk. Lunch: Semangka, Sidomuncul Susu Jahe, ABC Kecap Manis, Indomie Mi Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.8 kg a Week
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dj_hatsuka's Weight History
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