みふか's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021

55.7 kg Lost so far: 2.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

158 kcal

Fat: 7.50g | Prot: 12.90g | Carbs: 10.50g. Breakfast: セブンイレブン塩ゆで枝豆. more...

1497 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

みふか's Weight History