Weigh In record (no journal entry) for 14 June 2021
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70 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 80.86g | Prot: 61.51g | Carbs: 75.01g.
Breakfast: Babybel Mini Babybel, Käse, Salami, Milfina Butter, Weizenbrötchen, Alpro Soya Sojamilch Ungesüßt, Normaler Kaffee. Lunch: Bauerngut Käsewiener, Rios Double Gigant Karamell, Ei, Milfina Butter, Gut & Günstig Delikatess Hinter Kochschinken, Roggenbrot. more...
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2220 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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joya2209's Weight History
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