Weigh In record (no journal entry) for 14 June 2021
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 155.71g | Prot: 55.21g | Carbs: 142.53g.
Breakfast: Сало, Яичница, Monini Оливковое Масло, Гречка Отварная. Lunch: Хлеб Бородинский, Monini Оливковое Масло, Сибирская Коллекция Пельмени Иркутские. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный. more...
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Losing 3.5 kg a Week
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mosbayer's Weight History
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