Weigh In record (no journal entry) for 14 June 2021
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108.8 kg
Lost so far: 20.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 80.99g | Prot: 72.56g | Carbs: 126.92g.
Breakfast: REWE Krautsalat mit Paprika, Dulano Delikatess Kochhinterschinken, Weight Watchers Brotaufstrich, Gemischter Salat, Fritz Mühlenbäckerei Sportler-Semmel. Lunch: Gurke (mit Schale), Cocktailtomaten, Meica Bratmaxe, Maiskolben mit Butter, Milsani Creme Fraiche. Dinner: Ja! Speisequark Magerstufe. more...
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Losing 2.3 kg a Week
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frankensteinsmonster's Weight History
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