Weigh In record (no journal entry) for 14 June 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 36.74g | Prot: 193.81g | Carbs: 205.35g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Casa Bonelli Petto di Pollo Arrosto, Santa Lucia Ricottina Light, Pane Italiano. Dinner: Conad Cioccolato Fondente Extra 72%, Pomodori, Petto di Pollo, Carne, Fiorentini Bio Gallette con Legumi. Snacks/Other: Prozis Zero Snack Cookie Dough, Consilia Latte Scremato, Alpen Muesli, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Prozis Zero Snack Biscotto e Crema, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Biscotto e Crema, Pavlakis Yogurt Greco 0%. more...
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Gaining 6.3 kg a Week
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Emiliano Ferrari's Weight History
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