Weigh In record (no journal entry) for 15 June 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
2844 kcal
|
Fat: 151.61g | Prot: 213.93g | Carbs: 154.53g.
Breakfast: Boiled Egg, Boiled Egg. Lunch: Chicken, Chicken. Dinner: Bhakri, Hommade Dal Yellow, Vegetable Curry. Snacks/Other: Date, Walnuts, Almonds , Coffee with Milk and Sugar. more...
|
|
2473 kcal
|
Exercise:
Gym - 1 hour, Badminton - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suraj1dream11's Weight History
|