Weigh In record (no journal entry) for 16 June 2021
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63.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 31.19g | Prot: 53.90g | Carbs: 160.12g.
Breakfast: Pickled Mango, Hommade Dal Yellow, Roti. Lunch: Bhindi Masala, Roti. Dinner: Red Hot Chilli Peppers , Tomatoes, Rice Bran Vegetable Oil , Nutrela Soya Chunks. Snacks/Other: Halwa. more...
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Losing 11.9 kg a Week
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asthasrivastava580's Weight History
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