Weigh In record (no journal entry) for 16 June 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 62.18g | Prot: 104.90g | Carbs: 168.37g.
Breakfast: Albicocche, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Alpro Latte di Mandorla senza Zuccheri, Fage Yogurt Greco Total 0% , BPR Nutrition Fiocchi d'avena. Lunch: Pema Pane di Segale Integrale, Olio Extra Vergine di Oliva, Avocado, Uovo, Rio Mare Tonno Super Naturale, Lattuga a Foglia Verde. Dinner: Ananas, Pane Integrale, Orogel Misto Benessere Contorno Più, Orata. Snacks/Other: Prozis Burro di Arachidi Crunchy, Vivi Verde Coop Farro Soffiato Integrale Biologico, Grezzo Raw Chocolate Crema Biologica di Mandorle Crude, Santa Lucia Ricottina Light, Fage Yogurt Greco Total 0%. more...
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1607 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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claudiacip74's Weight History
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