Weigh In record (no journal entry) for 17 June 2021
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76.2 kg
Lost so far: 9.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 29.65g | Prot: 37.07g | Carbs: 104.86g.
Lunch: Duke's Fat Free Mayonnaise, Cucumber (Peeled) , Tomatoes, Butterball Lower Sodium Turkey Bacon, Arnold Healthy Multi-Grain Bread. Dinner: Cheese Pizza. more...
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Losing 0.6 kg a Week
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 Comments
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ridemariel's Weight History
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