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Need to drink more h2o, plus ease up on the salt. I have a feeling there’s a good drop coming it’s just my body needs to get use to this weight loss. It has been quite a journey.
#EMBRACE PROGRESS NOT PERFECTION 💪🏼
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59.1 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.7 kg a Week
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