Weigh In record (no journal entry) for 18 June 2021
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46.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 25.43g | Prot: 114.56g | Carbs: 124.79g.
Breakfast: Kaffee mit Milch. Lunch: Azura Miniromatomaten, Äpfel, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Gut & Günstig Kaisergemüse, Edeka Pilz Melange, Rote Paprika, Salatgurke, Aldi Feldsalat, Trawlic Wildlachsfilet. Dinner: Schafskäse, Wassermelone, Mühlenhof Veganes Hack , Exquisa Fitline Frischkäse 0,2%, Eisbergsalat, Azura Miniromatomaten, Salatgurke. Snacks/Other: Kaffee mit Milch. more...
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Losing 7 kg a Week
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* ANJA *'s Weight History
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