Weigh In record (no journal entry) for 18 June 2021
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 70.66g | Prot: 63.18g | Carbs: 172.25g.
Breakfast: Банан. Lunch: Yami Yami Суп Фо Бо. Dinner: Кефир 1%. Snacks/Other: Магнат Мороженое Манго Красные Ягоды, Бабаевский Горький Шоколад 75%, Фундук Фундук. more...
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Losing 1.6 kg a Week
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mosbayer's Weight History
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