Weigh In record (no journal entry) for 19 June 2021
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 53.58g | Prot: 41.91g | Carbs: 209.73g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Mineralwasser. Lunch: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Dr. Oetker Pizza Tonno, Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone, Mineralwasser. Snacks/Other: Krombacher Fassbrause Cola & Orange, Bitburger Fassbrause Zitrone. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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