Weigh In record (no journal entry) for 19 June 2021
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89.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 26.60g | Prot: 45.68g | Carbs: 133.22g.
Breakfast: Rührei, Gut & Günstig Weizenbrötchen, Kaffee, Müller Frucht Buttermilch Rote Multi-Frucht. more...
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Losing 1.2 kg a Week
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_Ridcully_'s Weight History
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