Weigh In record (no journal entry) for 20 June 2021
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63 kg
Lost so far: 11.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 32.25g | Prot: 34.60g | Carbs: 141.29g.
Breakfast: Plain Paratha, Kheer. Lunch: Milk, Roti. Dinner: Roti, Milk. more...
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Losing 2.1 kg a Week
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asthasrivastava580's Weight History
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