Weigh In record (no journal entry) for 21 June 2021
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62 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 52.28g | Prot: 161.90g | Carbs: 4.79g.
Breakfast: Punjab Sind Low Fat Paneer, Chicken Breast (Skin Not Eaten), Egg (Whole) . more...
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steady weight
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Akshay Kumar C's Weight History
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