eviwilly's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
52.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
2150 kcal Fat: 82.17g | Prot: 110.07g | Carbs: 247.13g.   Breakfast: Mulino Bianco Molinetti, Lavazza Caffè,  Caffè Istantaneo (in Polvere). Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pomodorini, Land Ricotta, Barilla Pasta Integrale Pennette Rigate . Dinner: Olio Extra Vergine di Oliva, Formaggio Feta, Carote, Insalata Mista Verde, Conad Hamburger di Bovino Adulto . Snacks/Other: Caffè Espresso, Céréal Pain d'épices, Ciliegie, Ananas, Miele, Conad Yogurt Greco Bianco Magro 0%, Foodspring Whey Protein , Foodspring Protein Bar White Choc Almond , Banana. more...
2340 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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eviwilly's Weight History


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