Weigh In record (no journal entry) for 21 June 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 79.35g | Prot: 116.81g | Carbs: 207.79g.
Breakfast: Date, Egg (Whole) , Boiled Egg. Lunch: Boiled Chicken. Dinner: Vegetable Curry, Dal, White Rice (Long-Grain, without Salt, Cooked) , Bhakri. Snacks/Other: Blackberry Juice, Egg Omelette or Scrambled Egg, Cucumber (with Peel) , Haldiram's Sev Murmura, Cooked Tomatoes, Almonds , Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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suraj1dream11's Weight History
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