Weigh In record (no journal entry) for 22 June 2021
|
62 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 64.52g | Prot: 188.69g | Carbs: 73.39g.
Breakfast: Quaker Oats, Egg (Whole) , Chicken Breast (Skin Not Eaten), Punjab Sind Low Fat Paneer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akshay Kumar C's Weight History
|