Weigh In record (no journal entry) for 22 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 31.53g | Prot: 75.07g | Carbs: 141.58g.
Breakfast: Millet (Cooked) . Lunch: Paneer Bhurji, Salmon, Steamed Rice, Hommade Dal Yellow. Dinner: Egg (Whole) . Snacks/Other: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) . more...
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steady weight
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avantikamitradas's Weight History
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