Weigh In record (no journal entry) for 23 June 2021
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100.1 kg
Lost so far: 32.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 90.05g | Prot: 149.42g | Carbs: 340.49g.
Breakfast: Milbona Skyr Vaniglia, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella, PCD Burro di Arachidi. Lunch: Fettina di Vitello, Grana Padano Grana Padano Grattugiato, Riso Bianco (Grani Medi, Cotto). Dinner: Pomodori Ciliegini, Grana Padano Grana Padano Grattugiato, Milbona Skyr Bianco Magro 0,2%, Nostromo Tonno all'olio d'oliva, Conad Orecchiette. Snacks/Other: Alesto Nocciole. more...
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Gaining 9.8 kg a Week
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roberto_DIESEL's Weight History
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