Weigh In record (no journal entry) for 23 June 2021
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107.5 kg
Lost so far: 22.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 50.87g | Prot: 38.87g | Carbs: 203.22g.
Breakfast: Ei, Avocado, Harry Vollkorntoast. Lunch: Olivenöl, Landmanns Schupfnudeln, Meica Bratmaxe. Dinner: Aldi Schupfnudeln, Kuhlmann's Hof Mediterrane Paprika-Suppe mit Kräutern. more...
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Losing 0.8 kg a Week
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frankensteinsmonster's Weight History
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