Weigh In record (no journal entry) for 24 June 2021
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99.8 kg
Lost so far: 32.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 93.91g | Prot: 131.55g | Carbs: 331.33g.
Breakfast: Milbona Yogurt Colato Greco 0% Caffè, Pere, Cannella, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi. Lunch: Riso Bianco (Grani Medi, Cotto), Grana Padano Grana Padano Grattugiato, Fettina di Vitello. Dinner: Certossa Pane Bauletto Integrale, Uovo, Yum Yum Noodles Gamberetti. Snacks/Other: Lidl Dessert Proteico Vaniglia, Sondey Waffle, Crownfield Choco Rice Bar, Alesto Nocciole. more...
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Losing 2.1 kg a Week
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roberto_DIESEL's Weight History
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