Weigh In record (no journal entry) for 24 June 2021
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 39.71g | Prot: 199.24g | Carbs: 213.18g.
Breakfast: Ciliegie, Pavlakis Yogurt Greco 0%. Lunch: Casa Bonelli Petto di Pollo Arrosto, Milk Fiocchi di Latte con Yogurt, Pomodori, Consilia Gallette di Mais Bio. Dinner: Orogel Virtù di Zuppa Leggerezza, Uovo, Fiorentini Bio Gallette con Legumi, Aia Albume. Snacks/Other: Ciliegie, Albicocche, Prozis Zero Snack Cookie Dough, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Prozis Zero Snack Cookie Dough, I Tesori Del Forno Biscotti Oswego, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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