mbd121's Journal, 24 Jun 21

Not been feeling well lately. Ive had some dizziness and my cheeks have been flushed. I made myself go out and do a little gardening. I picked some of the kale that Ive been growing. They were free seeds that were included in my orders so I figured - what the heck?

Anyway, so far today Im feeling alright so Im going to try to hit the gym tonight.
118.6 kg Lost so far: 2.7 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
745 kcal Fat: 38.61g | Prot: 43.58g | Carbs: 63.12g.   Breakfast: Babybel Mini Original Cheese, Hard-Boiled Egg. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
2601 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
Maybe a little dehydrated? 
24 Jun 21 by member: heart44
Feel better soon 🙏🏼 
24 Jun 21 by member: Pennlf
Welcome— 
24 Jun 21 by member: Kenna Morton
I hope your feeling better.  
24 Jun 21 by member: Emmakelly90250
wouldn't hurt to let the doctor check u over, I hope u feel better soon 
25 Jun 21 by member: Bootylicious1!
feel better nice harvest 😌 
25 Jun 21 by member: ridemariel

     
 

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