Jule Go !'s Journal, 25 Jun 21

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Weigh In record (no journal entry) for 25 June 2021

101.1 kg Lost so far: 14.1 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1354 kcal

Fat: 57.77g | Prot: 41.83g | Carbs: 149.26g. Breakfast: Cappuccino, Joghurt. Lunch: Magnum Almond Mini. Dinner: Fischbrötchen. Snacks/Other: Lidl Weißwein Schorle, Philadelphia Balance Meerrettich, Aldi Paprika, Gelbe Paprika. more...

2592 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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